目录 CONTENTS

感谢您下载此Lanxin电子书。

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内容

题词

读者须知A Note to Readers

1.服用红色药丸Taking the Red Pill

1日常的妄想An Everyday Delusion

1为何高兴消逝Why Pleasure Fades

1无益的见解Unhelpful Insights

1关于正念的真相The Truth about

2.冥想悖论

3.什么时候感觉错觉？

4.极乐，狂喜和更重要的冥想原因

5.所谓的自我不存在

6.您的首席执行官是MIA

7.维持生活的心理模块

8.思想如何思考

9.“自我”控制

10.与无形的count

11.空虚的好处

12.无草世界

13.就像，哇，一切都是一件（最多）

14.简而言之的必杀技

15.启蒙运动是否在启蒙？

16.冥想与看不见的奥德

 

附录：佛教真理清单

术语说明

致谢

关于作者

笔记

参考书目

指数

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Thank you for downloading this lanxin ebook.

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Contents

 

Epigraph

 

A Note to Readers

 

1. Taking the Red Pill

 

2. Paradoxes of Meditation

 

3. When Are Feelings Illusions?

 

4. Bliss, Ecstasy, and More Important Reasons to Meditate

 

5. The Alleged Nonexistence of Your Self

 

6. Your CEO Is MIA

 

7. The Mental Modules That Run Your Life

 

8. How Thoughts Think Themselves

 

9. “Self” Control

 

10. Encounters with the Formless

 

11. The Upside of Emptiness

 

12. A Weedless World

 

13. Like, Wow, Everything Is One (at Most)

 

14. Nirvana in a Nutshell

 

15. Is Enlightenment Enlightening?

 

16. Meditation and the Unseen Orde

Appendix: A List of Buddhist Truths

 

A Note on Terminology

 

Acknowledgments

 

About the Author

 

Notes

 

Bibliography

 

Index